by Johnny | Mar 15, 2016 | blog, Health, relationships, Social
I should start by saying: I wanted to die. Really badly. I was raised in the church. I prayed to God begging him to end my life. I didn’t want to wake up with as much pain as I felt. I was miserable. No friends. Cried myself to sleep. The whole 9 yards. Then I...
by Johnny | Mar 11, 2016 | blog, Health, relationships
You have a choice. You can be happy or not. Your call. Are we in control of everything in life? No. Is some foreign power (higher, lower, whatever) in control of your life? No. Some things happen to us and we don’t control that (tsunami, drone strike, born into...
by Johnny | Feb 29, 2016 | blog, Health, relationships
There’s a lot of reasons you deserve better than you’ve been taking. I phrase it that way because, face it: we accept the love we think we deserve. So, if you’re getting shitty versions of “love”, then it’s most likely because you...
by Johnny | Jan 5, 2016 | blog, Health
It’s a new year. It’s time for a new you. I was a personal trainer for the Rush Fitness in TN and 24 Hour Fitness in CA. I know a little of which I speak. I tried to get all my clients to follow these tips. The ones who did were dramatically more...
