by Johnny | Apr 8, 2016 | blog, Health
How much of the good smells should you spritz on yourself? It’s a great question. Short answer: one shot. Straight to the base of your neck between your collar bones. Immediately after your shower. Long answer: Nobody likes that person you can smell from the...
by Johnny | Apr 5, 2016 | blog, Learning
Do you hate public speaking? The thought of getting in front of a lot of people and talking make you shake and sweat a bit? It’s cool. You’re not alone. I’m not in that group, but I understand the fear. Sort of. I used to be afraid of lots of things....
by Johnny | Apr 2, 2016 | blog
You are. You can be almost anything. You can be the version of you that only exists in your mind. The body is capable of so much, but our mind holds us back. The mind is a weapon. The most powerful one actually. You can use it to achieve your goals. The mind tells the...
by Johnny | Mar 31, 2016 | blog, Health
There are soooo many supplements out there. What to take? What to avoid? How much of it is actually worth it? There’s a lot of ambiguity so you can hire me as your health coach to get more personalized guidance – but there are some staples that should be...
by Johnny | Mar 30, 2016 | blog, Tech
Passwords are a tricky beast. How are you supposed to keep up with all of the passwords you have to remember? LastPass. That’s how. But still, you need to write good passwords that won’t get easily hacked. Like these terrible, I can’t even call them...
by Johnny | Mar 29, 2016 | blog, Learning
I lost the 110 blogs I wrote and published to my site between 2011 and 2014 in a transition from hosting my site on GoDaddy to Digital Ocean last year. When I realized what happened, I said to myself (and others), “I’ve made a huge mistake.” Did it...
by Johnny | Mar 28, 2016 | blog, relationships, Social
We should really lighten up on each other. We have such high expectations and demands of people and get super frustrated easily. We get so mad at each other when something doesn’t go exactly as we wanted, even when we didn’t communicate that expectation....
by Johnny | Mar 25, 2016 | blog, Health
You may be wondering what to eat for breakfast (I think it’s a safe assumption, considering you clicked on the link with that exact title). Maybe you’re thinking of just going to the local diner to order a nice brunch this weekend. Let me give you a...
